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Article: 2.0 Pause Retreat at Gileston Manor

2.0 Pause Retreat at Gileston Manor

2.0 Pause Retreat at Gileston Manor

A Day of Ultimate Relaxation and Wellness at the 2.0 Pause Retreat Event, Sponsored by V3 Apparel

July 28, 2024, 10:00 am 

Gileston Manor, Gileston, Barry, United Kingdom, CF62 4HX

Join us for the Pilates Class Pause Retreat 2.0 event at Gilestone Manor, for a day dedicated to health, wellness, and relaxation. Led by an experienced team of specialist instructors, the second iteration of the luxurious Pilates retreat will include a range of activities, meticulously crafted to help you pause, rejuvenate and reconnect with your inner self.

What to Expect

Rejuvenating Pilates Classes: Start your day with invigorating Pilates sessions designed to strengthen and stretch your body. Our expert instructors will guide you through exercises that enhance flexibility, core strength, and overall physical fitness, leaving you feeling revitalized.

Immersive Sound Healing Baths: Experience the profound relaxation and therapeutic benefits of sound healing. These immersive sessions use sound waves to promote healing and reduce stress, helping you to achieve a state of deep calm and inner peace.

Guided Meditation: Clear your mind and find tranquillity with guided meditation sessions. Our instructors will lead you through practices that promote mindfulness, reduce anxiety, and enhance mental clarity.

Nutritious Homemade Lunch: Indulge in a delicious homemade lunch packed with natural goodness and nutrition. Every meal is carefully prepared to nourish your body and delight your taste buds, ensuring you feel energized and refreshed.

Book your place today.



Experience the epitome of indulgence at our Grade II listed Manor House, boasting breath-taking sea views and nestled within a picturesque countryside backdrop. Offering exclusivity, our Manor House caters to unforgettable Stays, Weddings, and Events.

Immerse yourself in opulence as each room, meticulously designed and styled by Lorraine, the lady of the Manor, exudes a unique charm. Embracing the finest furniture and furnishings, we ensure unparalleled comfort and luxury, creating a haven for our esteemed guests.


Pilates Class, a leading provider of wellness services for the hospitality industry, understands the growing demand for wellness experiences within the UK market. As hotels and venues seek to capitalise on this trend, Pilates Class offer tailored white-label wellness services, classes, and events that cater to the unique needs of each establishment.

Their range of services includes on-site classes and events, customisable wellness menus and experiences, and the provision of sustainable equipment on-site. By seamlessly integrating with existing amenities such as spas and leisure facilities, Pilates Class offerings empower hotels to enhance their guest experiences without incurring substantial overhead costs.